Antioxidants

Antioxidants are substances that can slow down or prevent oxidative damage to the body’s cellular structure by neutralizing free radicals, which are unstable molecules that can damage cells and contribute to aging and disease. While some types of water may naturally contain antioxidants, the levels are typically known to be low and may not have a significant impact on health. With the effectiveness and impact of these claims often being debated, some companies claim that they have added antioxidants to their water. It’s often worth noting that the best way to obtain antioxidants is through a healthy diverse balanced diet, through fruits and vegetables, nuts and other whole foods that are naturally high in antioxidants.

Unlike antioxidants, pro-oxidants are substances that promote oxidative stress, which can lead to the damaging of cells, tissues, and organs in the body. Pro-oxidants are known to neutralize free radicals and protect against oxidative stress, pro-oxidants generate free radicals and promote oxidative stress, including certain metals like iron and copper, some environmental pollutants, and some medications. In the context of water, the presence of pro-oxidants can be harmful to human health and may be known to contribute to the development of chronic diseases such as cancer, cardiovascular disease and neurodegenerative disorders.